Motherhood brings countless joys, but it can also lead to changes in the body that may not fully bounce back on their own. You may notice shifts in breast shape, abdominal tightness, and areas of stubborn fat after pregnancy and breastfeeding that persist even with healthy habits. That’s why more people are exploring the idea of a customized “Mommy Makeover”—a combination of procedures designed to address these common concerns in one streamlined operation.
Below, we’ll explore what’s included in a Mommy Makeover and how these treatments can help restore your confidence and comfort. Keep reading to find out what you can expect and why a consultation with a qualified, Royal College-certified plastic surgeon is the first step.
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What Is a Mommy Makeover?
A Mommy Makeover is not one procedure, but a tailored combination of treatments to address changes often seen after pregnancy. Each plan is unique, designed around your specific needs and goals. Common areas of focus include:
- Restoring breast shape and volume
- Tightening loose abdominal skin and muscles
- Reducing stubborn fat deposits
- Rejuvenating the labia
Learn more about each of these goals below.
Breast Enhancement
The breasts often become enlarged throughout pregnancy and for the duration of breastfeeding. However, this additional fullness and volume do not always last beyond the breastfeeding stage, which can result in loose and sagging breast tissue.
A breast lift, possibly paired with implants or fat grafting, is an ideal solution for women who seek to restore their breasts to their preferred size and position. However, breast enhancement isn’t always about adding volume! In some cases, a breast lift can be performed with a breast reduction to create a more balanced, proportionate look.
These procedures can be performed individually or together to create a naturally refreshed result. Your surgeon will help you understand which approach is best for your body and lifestyle.
Body Contouring
Our skin is remarkable in its ability to stretch out to accommodate that beautiful baby bump. However, returning to its tight, toned, and firm state is not achieved as readily. The resulting lax skin, which is sometimes accompanied by stretch marks, leaves many moms self-conscious about exposing their post-pregnancy bodies.
An abdominoplasty, also known as a tummy tuck, is a surgical procedure that trims away this excess skin and leaves your abdominal area feeling tight and toned. Additionally, our plastic surgeons can reposition muscle and connective tissue to restore an ideal shape to your abdomen. A tummy tuck can also repair separated abdominal muscles, a condition known as diastasis recti.
Liposuction is also a popular complement to tummy tuck surgery. This minimally invasive procedure targets localized deposits of fat across the body for smoother, sleeker contours.
Feminine Rejuvenation
Childbirth can also affect intimate areas, sometimes leading to stretching or changes in the labia that may cause discomfort or self-consciousness. Labiaplasty is a surgical option that reshapes or reduces the labia to improve comfort, symmetry, or aesthetics.
While this is a sensitive topic, it’s an important part of a comprehensive Mommy Makeover for some women, helping them feel more confident and comfortable in their bodies. Your surgeon can discuss this option in a private, supportive setting and help you understand what’s involved, including recovery and outcomes.
Nonsurgical Fat Reduction and Skin-Tightening
For those looking for a less invasive approach, BodyTite is a radiofrequency-assisted lipolysis technology that reduces fat and tightens the skin at the same time. Forma, another radiofrequency-based treatment, focuses on non-invasive skin tightening and improving skin tone and elasticity. These treatments are often chosen for areas like the abdomen, waist, back, and thighs.
With minimal downtime compared to traditional surgery, these procedures are a convenient option for busy parents who want noticeable improvements without a lengthy recovery.
Why Choose a Qualified Surgeon for Your Mommy Makeover?
Safety, skill, and trust are essential for the best outcomes. The first and most important step in any Mommy Makeover journey is selecting a qualified, Royal College-certified plastic surgeon. A consultation allows you to:
- Discuss your unique goals
- Explore your treatment options
- Understand the benefits and risks
- Ask any questions you may have
Ready To Learn More?
If you are curious about what a Mommy Makeover can do for you, we welcome you to book a personal consultation with one of our experienced plastic surgeons. Request a consultation online or call The Cosmetic Surgery Clinic at (519) 746-1132 to get started today.
This blog post was originally published in June 2016 and has been updated for 2025.
